Transform Through Grief
A program for those weathering life's storms and seeking serenity
Navigate the rough waters of loss and emerge stronger, towards a horizon of emotional wellness.
Transform Through Grief
A program for those weathering life's storms and seeking serenity
Navigate the rough waters of loss and emerge stronger, towards a horizon of emotional wellness.
MODULE ONE
Grief Support
OUTCOME
Gain understanding and acceptance of personal grief journey.
Learn to effectively manage initial stages of grief.
DESCRIPTION
You will embark on a guided exploration of your grief journey, learning to navigate its complexities in a safe, supportive environment. This module lays the groundwork for your healing process, with tailored strategies aiming to validate your experience and provide empathetic support.
MODULE TWO
Healing Strategies
OUTCOME
Develop personalized coping mechanisms for emotional healing.
Achieve clarity and understanding of your emotional needs.
DESCRIPTION
Dive deep into a strategically designed healing process, equipped with tailored methods for managing emotional pain and cultivating inner peace. You will be guided to develop effective emotional self-care practices and coping strategies, setting the stage for profound and lasting healing.
MODULE THREE
Resilience Building
OUTCOME
Enhance personal resilience.
Learn effective stress management skills.
DESCRIPTION
You will be introduced to practical tools and techniques for building resilience amidst adversity. This module will equip you to manage stress effectively, foster adaptability, and navigate life changes with better emotional balance and strength, preparing you for subsequent stages of your healing journey.
MODULE FOUR
Emotional Well-being
OUTCOME
Improve overall emotional health.
Instill a sense of emotional balance in everyday life.
DESCRIPTION
In this module, you will learn how to cultivate a healthier relationship with your emotions and maintain a sense of emotional well-being. Tailored exercises and techniques will foster improved emotional health and balance, facilitating a more harmonious interaction between your inner and outer worlds.
MODULE FIVE
Inner Strength
OUTCOME
Uncover and harness personal inner strength.
Develop self-reliance and confidence.
DESCRIPTION
Discover the power of your inner resilience. Guided processes will enable you to harness this inner strength, transforming it into a source of confidence and self-reliance that supports your ongoing healing and personal growth.
MODULE SIX
Personal Growth
OUTCOME
Reinforce self-understanding and personal development.
Foster a transformative perspective on experiences.
DESCRIPTION
The journey continues into the realm of personal development. You will delve deeper into self-understanding, fostering a transformative perspective on your experiences. This experiential exploration encourages personal growth, redefines self-perception, and guides you into new ways of conceptualizing your life journey.
MODULE SEVEN
Trauma Recovery
OUTCOME
Process personal trauma in a safe and therapeutic environment.
Commence the recovery process from trauma or abuse.
DESCRIPTION
You will be guided to a safe space for trauma processing, promoting gradual healing and recovery from psychological wounds. This module is tailored to provide compassionate guidance through the emotionally charged journey of trauma recovery, guiding you toward reclaiming control and peace.
MODULE EIGHT
Life Transitions
OUTCOME
Better adjust to significant life changes and transitions.
Develop a healthy perspective on life changes.
DESCRIPTION
In this module, you'll explore how to fluidly navigate through significant changes and transitions in your life. The knowledge and skills gained will foster adaptation, helping you to develop a more balanced perspective and response to life’s challenges ahead.
MODULE NINE
Empowerment Journey
OUTCOME
Embark on your empowering transformation.
Reclaim sense of self and life purpose.
DESCRIPTION
In the final module, you'll step onto the path of empowerment. This culminating journey facilitates your transformation, allowing you to reclaim your sense of self, redefine your life purpose, and move forward towards a future of emotional well-being. This module represents the stepping stone for you in gaining control of your life and starting your personal journey towards empowerment.
Modules
1
Self Discovery
This is the starting point, you embark on a journey of self-discovery. By identifying your ideas, values, interests, passions, and strengths, you’ll be able to start to map out a meaningful and fulfilling future beyond your current role and identity.
Duration: 3 hours
2
Purpose Discovery
The 'Purpose Discovery' module involves deep, perhaps lengthy, reflection exercises and visualisation techniques to help you discover and validate your new purpose beyond your work identity. You will leave this module feeling empowered and confident about your next phase of life.
Duration: 3 hours
3
Process Development
In this ‘foundation’ module, you’ll start to build a clear roadmap for your journey into the future. Through a clear understanding of goal-setting and action planning, you’ll gain the tools and techniques you need to navigate this significant transition. You may well find this quite different from any change you’ve managed before.
Duration: 3 hours
4
Support Development
This module will guide you in how to prepare yourself for the way forward. You’ll learn to ‘let go’ of the ‘past’ and the need for forgiveness and gratitude to facilitate this. We’ll discover who and what to avoid and how to identify ‘partners in believing’ who’ll support you in what may be a complex period of setting yourself free.
Duration: 3 hours
5
Managing Transition
Building on the previous module, you'll learn stress management techniques, how to deal with anxiety, and resilience-building strategies. You’ll learn to have faith and belief in yourself and transmit this to others. We’ll revisit the work you did in Modules 2 and 3 and fill out any additional detail or clarity. This module prepares you emotionally to manage the way forward seamlessly.
Duration: 3 hours
6
Harvesting Transition
In this module you’ll ‘launch’ your new ‘business’ of being YOU in ‘life-after-work’. You'll learn confidence-building exercises and ongoing action planning techniques to face any future fears and uncertainties. By paying attention to your intention without tension and with the support of your ‘team’ you can be confident your expectations will be met. This module ensures you step into your next phase ‘Powered Up’ with a sense of renewed significance and life force. Perhaps it’s time for a ‘starting party’!
Duration: 3 hours
Who Is It For?
Those navigating grief due to loss of a loved one, divorce, breakup, or job loss.
Those dealing with chronic illness, disability, or have experienced the pain of miscarriage or stillbirth.
Survivors of trauma or abuse seeking to heal and find a path towards emotional well-being.
Who Is It Not For?
Those not currently facing or recovering from loss, change, or significant emotional pain.
Those who are not fully prepared to engage with empathetic support and tailored coping strategies.
Those not interested in ultimately discovering inner strength and emotional well-being.
About me
Leandro Robinson is a Board Certified Mental Health, Life, and Grief Coach serving those who are battling with life or occupational disputes for over twenty-five years. His journey unfolded from personal desolation. As he reconstructed his fragmented heart, he ignited a newfound zest for assisting others in overcoming adversities. Known for his empathetic approach, Leandro's grief coaching incorporates the tranquility of private, confidential settings with superlative support and professional direction. Clients receive tested tools, motivation, and practical steps to steer through their unique grieving process effectively, reinstating self-trust, vigor, and buoyancy. Leandro offers unparalleled one-on-one support to those grappling with significant losses, employing coaching methodologies that facilitated his own healing. Investing in his direct services can potentially alleviate unnecessary suffering while fostering powerful, impactful change. Leandro embraces his mission to facilitate comprehensive grieving and robust living, exemplifying his dedicated service to equip clients with the confidence to step into a vibrant future.
Still Have Questions? Schedule a Call Now!
Still Have Questions? Schedule a Call Now!
